Online therapy for adults
Individual Therapy
I provide individual online therapy for adults throughout California. My work is relational and grounded in existential-humanistic psychology, with an emphasis on developing greater awareness of ourselves, our relationships, and the ways we move through the world.
I work with concerns including anxiety, depression, relationship difficulties, life transitions, insomnia, feeling stuck or disconnected, and questions about meaning and purpose. My approach draws from existential and humanistic therapy, mindfulness, mind-body approaches, and hypnotherapy. Rather than focusing only on symptoms, we can slow down and explore what your experiences may be asking you to notice or understand.
Therapy is a collaborative process that unfolds through the relationship we build together. My goal is to create a space where you can explore your experience honestly and at your own pace, develop greater self-understanding, and discover possibilities for living and relating in ways that feel more authentically your own.
Hypnotherapy
I incorporate hypnotherapy when it is appropriate and meaningful to the therapeutic work. I view hypnosis as more than a technique for changing a particular symptom. It can be a way of cultivating greater presence, awareness, and connection with oneself.
Hypnotherapy may be incorporated into treatment for concerns such as anxiety, sleep difficulties, stress, and other experiences where greater awareness of the mind-body connection may be helpful.
For therapists and coaches
Consultation for Therapists and Coaches
I offer online consultation for therapists and coaches who want to deepen their ability to work relationally, existentially, and with hypnosis. Consultation can provide space to explore clinical questions, develop greater confidence in these approaches, and consider how relational presence, existential inquiry, and hypnotherapy can be integrated into your work.
For mental health professionals
Presentations & Training
I am available for continuing education presentations, professional trainings, and speaking opportunities for mental health professionals and organizations. My presentations focus on topics including existential-humanistic approaches to depression and suicide, as well as the application of hypnosis to cultivate presence and deepen awareness within the therapeutic relationship.
My trainings are experiential, relational, and grounded in clinical practice, with an emphasis on helping professionals explore how greater presence and awareness can shape both their work with clients and their experience as therapists. CE presentations and trainings can also be tailored to the needs and interests of specific organizations, professional groups, and audiences.
Fees & Payment
My standard fee is $230 for a 50-minute individual therapy session. I accept FSA and HSA funds and can provide superbills for clients seeking reimbursement from their insurance company. I am an out-of-network provider, so I recommend checking with your insurance plan regarding out-of-network mental health benefits and reimbursement.
Online therapy and consultation are available throughout California.